[心得] 燉飯真是方便的好東西
燉飯真是一個方便又好吃 營養又均衡的料理
只需要隔一陣子熬一大鍋高湯後收稠再分裝冷凍起來
每次解凍一點再對一點水
然後家裡有燉飯米
在家簡單弄弄就可以每次變出很多不同的料理
每次只要發懶不知道要做什麼吃 做燉飯又快 又均衡 口味又可以調整成當天想吃的~
青豆仁明太子海膽燉飯
http://i.imgur.com/pGBZR06.jpg
肋眼上蓋 牛肝菌菇燉飯
http://i.imgur.com/i16EISO.png
牛小排 薄荷牛小排燉飯
http://i.imgur.com/ZJjFXrm.png
有眾多變化的可能
也是清冰箱的好幫受 :D
同場加映 好做又好吃的印度咖哩
http://i.imgur.com/C4BZRBC.jpg
裡面有好多蕃茄 洋蔥 只是果仁類跟奶油鮮奶油也不少 好像有點胖QQ
最近太忙 今天才跑回來看發現好多推文沒回
食譜的部份是用標準的燉飯做法唷
洋蔥丁用奶油跟橄欖油小火炒, 下燉飯米, 翻炒後下白酒轉中火收稠,
接下來來回加高湯收汁, 在過程中或是最後(視食材) 加入其他的食材
最後一次收汁磨parmigiano 並拌入一小塊奶油 調味
燉飯米我是在天母加樂福買的
印度咖哩可以參考
https://www.youtube.com/watch?v=a03U45jFxOI
這一份我覺得不錯 我自己的做法9成類似
高湯是看手邊有什麼骨頭跟洋蔥香料香草等下去一起燉
骨頭可以先烤過或是用酒燒過
參考一下~!
最後賣個IG https://www.instagram.com/dimensioner/
求追xD
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※ 編輯: dimensioner (220.128.107.62), 04/17/2017 18:31:10
※ 編輯: dimensioner (220.128.107.62), 04/17/2017 18:31:44