[問安] 快沒力消失
午安 台南
最近忙快一個禮拜沒來
操了一堂拳擊有氧
再練臀腿...
實在有點快不行...
哈哈
https://i.imgur.com/LSpiDR0.jpg
腿舉64+5kg
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※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 101.13.153.104
※ 文章網址: https://www.ptt.cc/bbs/Wanted/M.1524645647.A.EEB.html
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04/25 16:41, , 1F
04/25 16:41, 1F
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04/25 16:41, , 2F
04/25 16:41, 2F
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04/25 16:42, , 3F
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04/25 16:44, , 4F
04/25 16:44, 4F
呃...沒有內
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04/25 16:45, , 5F
04/25 16:45, 5F
練身體健康
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, , 6F
※ 編輯: whitecalla (101.13.153.104), 04/25/2018 16:53:04
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04/25 16:49, , 7F
04/25 16:49, 7F
故障 剛修好
※ 編輯: whitecalla (101.13.153.104), 04/25/2018 16:53:29
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04/25 16:57, , 8F
04/25 16:57, 8F
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04/25 17:04, , 9F
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04/25 17:06, , 10F
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04/25 17:07, , 11F
04/25 17:07, 11F
休息才合 哈哈
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04/25 17:15, , 12F
04/25 17:15, 12F
拍拍
※ 編輯: whitecalla (101.13.153.104), 04/25/2018 17:21:52
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04/25 17:24, , 13F
04/25 17:24, 13F
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04/25 17:42, , 14F
04/25 17:42, 14F
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04/25 17:47, , 15F
04/25 17:47, 15F
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04/25 17:51, , 16F
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04/25 17:59, , 17F
04/25 17:59, 17F
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04/25 18:12, , 18F
04/25 18:12, 18F
胖的公斤又要趕緊練回去了......
※ 編輯: whitecalla (101.13.153.104), 04/25/2018 18:15:07
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04/25 18:29, , 19F
04/25 18:29, 19F
體重
※ 編輯: whitecalla (218.164.42.230), 04/25/2018 18:44:05
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04/25 18:55, , 20F
04/25 18:55, 20F
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04/25 19:25, , 21F
04/25 19:25, 21F
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04/25 20:32, , 22F
04/25 20:32, 22F
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04/25 22:17, , 23F
04/25 22:17, 23F