我是女生，我現在54公斤，好想要瘦後背肉，請問要怎麼樣才能夠瘦後背肉呢。知道的人可以幫我解答嗎謝謝
不是請專業教練而是在家自己做
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※ 編輯: zxcvbbbb (115.165.225.144), 09/03/2017 06:15:46