[問題] 手腕受傷，是否用到護腕?
一年前練體能(倒退跑)的時候，
向後跌倒時手慣性扶地，
結果手腕扭傷(一個月完全不能彎)。
到目前也還沒完全好，
托球和扣球有時候姿勢不正，凹到就會痛(天氣冷的時候有時沒動也會小痛)，
想請問這樣適合帶護腕嗎?
但又想說戴護腕會影響球感，
還是各位前輩有什麼推薦的護腕形式?
by大學才正式接觸排球的菜鳥
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