[外電] SHAPING UP FOR YEAR 2

看板Timberwolves作者LinChihChei (我是MVP林志傑)時間18年前 (2007/07/12 00:03)推噓7(7推 0噓 1→)

留言8則, 5人參與討論串1/1

※ 引述《jerod (KG4MVP)》之銘言： : http://www.twincities.com/timberwolves/ci_6344677?nclick_check=1 : LAS VEGAS - Imagine burly Timberwolves forward Craig Smith stretching his : body in the awkward positions required of Pilates or running up hundreds of : grueling Santa Monica Stairs in California, all in an effort to get in better : shape. 想像一下壯漢斯密竟然在用皮拉提斯伸展他的身材還作了一堆奇奇怪怪的特訓, 這一切瓏系!!!!! 為了讓下個球季有更好的體格 : Smith's workout routine has transformed his body since last season. He wasn't : in bad shape as a rookie, but he is a much more toned and lean version of : himself. His arms and chest are more defined, and his face appears longer : without the extra body fat he carried. : Smith is setting himself up well for his second NBA season. He is staying fit : with an eye toward a bigger role on the team than what he enjoyed in his : rookie year, when he was a second-round pick and surprised the league with : his play. 斯密的例行重訓讓他從菜鳥球季就有個好體格, 但是他希望自己成為一個更精瘦的球員他的手跟胸型更美了, 但臉也變長了(因為割掉了一些多餘的脂肪) 斯密已經準備好他的第二季演出, 他著眼於更重要的角色, 絕不只是個讓人驚艷的第二輪球員而已 : "He looks like a different guy, and that's a credit to him," Timberwolves : coach Randy Wittman said at the Las Vegas summer league. "When you do those : things, it pays off." 總教頭冉魏說 "他蛻變了, 你練得勤, 遲早可以收到好成果" : Smith scored 25 points and had seven rebounds and blocked three shots during : Monday night's summer league victory over the New Orleans Hornets. : With one year left on his contract, Smith is positioning himself well for a : new contract in 2008. The Wolves are expected to begin negotiations next : summer. That means Smith, who recently bought a home in the Twin Cities, can : focus on improving his skills and his conditioning. 斯密在夏季聯盟開幕戰得25分7籃板跟3火鍋明年是他的合約年而斯密已經準備好為他在2008年拿個腦殘麥克FAIL的新合約灰狼預計將會在明年夏天跟他展開合約談判而最近在雙城買了房子的斯密也將著眼於強化自己的技巧跟條件 : A typical day for Smith includes a range of activities when he's in his : native Los Angeles. He sometimes plays basketball at UCLA in the mornings, followed by Pilates to strengthen his core, followed by a rest at home. Then : he hits the Santa Monica Stairs, steps that climb a canyon hill and offer : beautiful views but a pain-inducing workout that leave thighs, calves and : lungs burning. : Smith estimates he spends an average of five hours a day doing physical : activity. Even on the weekends, he plays in a pro-am league, competing : against other young NBA players. 斯密在老家LA的例行公事是早上先去UCLA打個球然後去聖塔莫尼卡爬山, 除了看風景以外還可以讓他的大小腿跟肺部累得快燒起來斯密平均一天花五個小時在肉體鍛鍊上, 甚至是週末也一樣他也在一個職業球員打球的聯盟跟一些年輕NBA球員打球 : Smith also works out often in the Twin Cities, spending time with teammates : Randy Foye and Rashad McCants. Foye said they've kept one another motivated. : "There's a bigger picture than just playing against each other one on one or : two on two," Foye said. "We're trying to get better for when we play against : a team like the San Antonio Spurs or Dallas. We're just trying to push each : other toward that." : Foye notices the changes in Smith, who struggled with his weight last summer : because of a wrist injury that prevented him from playing in the Las Vegas : summer league. Smith, a 6-foot-7 power forward, weighs about 260 pounds after : dropping about 10 pounds this summer. 斯密在雙城也時常重訓, 跟他的隊友冉佛以及拉蝦人一起訓練冉佛說他們一直在保持高度的積極性冉佛說 "這不是一打或雙打的遊戲而已, 我們在訓練自己讓自己能夠在對到小牛或是馬刺時可以打得更好" 冉佛注意到斯密的蛻變, 去年夏天他因為手腕受傷沒打夏季聯盟而精實的訓練讓困擾他的體重下降了十磅 : "You can tell from how he played" Monday, Foye said. "He's quick off his : feet, and he's quick off the dribble now, too." 冉佛說 "從他現在打球的方式就看得出他的蛻變他爆發力更強更快就像個大力金剛腿, 他帶球的時候也一樣快多了" : Smith was double-teamed and is expected to be among the team's go-to players : on offense for the remaining four summer league games. : When the regular season starts, Smith hopes to prove himself again. : Smith, Foye and Utah's Paul Millsap were the only rookies to play all 82 : games during the 2006-07 regular season. Smith averaged 7.4 points and 5.1 : rebounds, which ranked among the top five in both categories for rookies. : Still, the Wolves drafted bruiser Chris Richard in last month's NBA draft. : Richard's skills are somewhat similar to Smith's, which should create : competition for playing time. 斯密將會在未來的四場比賽中受到包夾伺候, 他也會是對上的勾禿蓋在常規賽開打時, 斯密希望能夠再度證明自己斯密, 冉佛還有猶他的密爾賽都是上一季全勤的菜鳥斯密7.4分跟5.1籃板的成績在菜鳥球員中可以排到前五然而, 灰狼又在今年的第二輪選來"搗碎機"克利斯˙理查他的打法跟斯密相像, 而這也將為他(理查)帶來比賽的競爭力 : Wittman said he would like to see Smith improve his ability to score after : offensive rebounds. In addition, Smith has been working on his midrange jump : shot. : "He's a tough matchup because he's so wide, and he just has a knack of : getting a guy on his body," assistant coach Jerry Sichting said. "He just has : a great spin move going in either direction." 總教頭冉魏說他想看到斯密提升自己在抓到進攻籃板後得分的能力, 除此之外, 斯密還一直在鍛鍊他的中距離跳投助理教練傑瑞˙吁汀說 "他寬厚的身材讓他在對決上會是個硬漢, 而且他有吸引人家往他身上撞的能力 (很會買犯規就對了) 他在任何方向都可以來個大轉身" -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 61.230.35.165

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