[討論] Speed Dribble (in the open court)
To move the ball quickly down the floor use the "speed dribble". Push
the ball forward, ahead of you several feet. Bounce the ball at least
waist high. As always, keep your head up, and visualize the whole court,
so you can find the open teammate. Move as fast as you can, but never
faster than you can control the ball. You must always be in control. As
Coach Wooden has said, "You must be quick, but never hurry." Often a jump
stop at the end of the speed dribble will allow you to maintain control
and avoid a traveling call.
如果你有高速運球的能力,你可以把球快速的推進。最多只能讓球彈到手腕的高度
,能夠縱觀全場找到所有有空檔的隊友。用你最所能地推快,但是不能讓自己失去
控制球的能力,Wooden教練曾經說過"你必須要快,但是你不能急"。
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八八八八 http://blog.pixnet.net/Tacokuo 八八八八
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