[討論] Shooting Training (II)
6. When shooting the jump shot, players should jump naturally.
They should avoid forcing their jump - it should be nice and easy.
Players should jump straight up and release the shot at the top of
their jump. "Up, Hang, Shoot" is an easy way to remember this.
跳投要自然的跳
不是用力往上跳，而是全身放鬆自然的跳起、舉球、出手，在最高點出手，不是在
最高點開始出手；最高點才開始出手會造成再往下降的時候才出手。
7. Players should have an arc on every shot they take.
As long as the player is using proper shooting techniques and the
shots are going in, then the arc is fine.
每次的投籃的弧度要注意，但是是在姿勢都正確且固定後才去注意弧度的問題。
8. When shooting free-throws...
...players should be relaxed, concentrate on the basket, and have
their knees bent lightly.
放鬆專注並稍微彎曲膝蓋去罰球。
9. When shooting free-throws, players should keep their routine simple.
This helps them concentrate more on their shot and not their routine.
They should avoid excessive and unnecessary movement.
罰球盡量讓其輕鬆化
如此可以避免不必要的移動。
10. Players should practice all of their shots.
They should learn to shoot from any location on the court, within
their range. By doing this, they become more of an all-around shooter.
Players should strive for the following shooting goals: 99+ lay-ups,
70+ free-throws, 50+ field goals, 33+ 3-pointers. These goals can be
modified for younger players.
每種投射都需要練習再練習
在射程範圍中，球場的每個位置都必須練習投射。努力使自己的上籃命中率達99%、
罰球達70%、一般投射達50%、三分長射達33%，如此便可成為全方面的射手。
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