大家早安
最近拿出洋裝發現穿不下了QAQ
所以想要減肥
覺得早餐吃烤吐司去邊不抹醬加荷包蛋GI值還是很高
所以想要開始改吃雜糧饅頭配無糖豆漿
所以想請問一下大家有沒有推薦的雜糧饅頭呢？
謝謝各位了(跪)
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