[請益] 請問哪裡有一對一瑜珈或復健呀？
請問各位板友們
因為我爸爸最近有點椎間盤下垂還是鬆脫之類的狀況
醫師推薦要依照下列圖示進行復健緩和療程
https://i.imgur.com/ccs7awq.jpg
但是之前找了一兩家物理治療診所
都主要以器材為主
請問有人推薦哪邊有可協助患者練習使用正確肌群出力
並且能夠熱心監督我爸爸確實按照流程完成整套放鬆課程的場所嗎？
甚至有在思考是否可以請一對一的瑜伽老師呀？
有人有建議嗎謝謝！！
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