[問題] 腳扭傷
小弟一個月前因打球嚴重扭傷腳
有照X光沒傷到骨頭
但有傷到韌帶
到現在一個多月了都還沒好
目前在吃中藥還有自行熱敷
想請問各位曾經扭傷過腳的大約多久會好
需要做什麼復健或治療會好的更快
真的很想打球阿
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