[閒聊] 揪人一起自主訓練
有感於自己球技荒廢已久
不想成為拖油瓶
所以想要加強自主訓練
目前重點想放在
1.增強體能 (慢跑)
2.打擊姿勢 (打網練習)
希望有人可以撥空指導一下
畢竟自己拿著球棒揮一百次也揮不出個什麼名堂來 = ="
有人在旁邊看著 就可以馬上知道應該怎麼改進
請問有人願意協助我嗎??
順便問一下...方不方便跟隊上借一支球棒和五顆球來練習呢??
時間想訂在 10/11(一) 17:30
10/12(二) 17:30
如果有兩個人以上能來 那我們或許也能在PU練滾地球守備也不一定
^_^
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