[外電] 訓練師：馬丁重回巔峰狀態

看板Rockets作者bunnyman時間13年前 (2010/09/15 14:59)推噓25(25推 0噓 5→)

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http://blogs.chron.com/nba/2010/09/kevin_martin_and_his_personal.html ※轉貼自：http://news.hoopchina.com/201009/50377.html 訓練師：凱文-馬丁已經重回巔峰狀態了在大衛-索普(David Thorpe)看來，凱文-馬丁(Kevin Martin)的這個夏天過得可以用完美來形容。索普在過去九年來一直都是馬丁的私人教練，另外他還是ESPN的一名專欄記者，他也見證了馬丁職業生涯的全部起伏。對於馬丁在今年夏天的訓練，索普表示，這大概是馬丁投籃手感最好的一段訓練。他同時指出，馬丁在運動力和投籃完成能力上都有了突破性的提高，而這一切都得益于他的健康狀況恢復以及努力的訓練。 “他（的健康）有兩個問題。”索普說。“首先，在他上一個在國王度過的完整賽季裡，他踩到了安東尼-蘭多夫(Anthony Randolph)，導致腳踝受了傷。當時他在恢復傷勢的時候認為這只需要10天左右就能恢復，但事實證明他的腳踝出現了多處的扭傷。他沒有按照正確的方式恢復，結果這導致了他運動力的下降。他一直都處在疼痛中，並且一再地使得傷病復發。” “那個夏天，我們真的很難讓他快速地恢復之前的身體素質。我覺得他大概那一個賽季都沒能再扣過籃，他的腳一直非常痛。然後去年，阿倫-艾弗森(Allen Iverson)又一次弄傷了他，當然我相信他是無意的。他的手腕因此受傷，這也導致他的投籃受了很大影響。” “而現在可以算是2008年11月以來他首次感覺到自己處在100%的狀態，他的腳踝以及手腕都已經完全恢復了。現在的他非常健康，而且他重新找回了之前的出色運動力。現在的他就像是回到了21歲時。他現在的狀態是現象級的，以前他的投籃從沒現在這麼准。” “他希望成為一名全明星，希望成為聯盟最好的得分後衛之一。他知道自己還有很多需要提高的，他知道他需要保持健康。當然，他也不會懼怕挑戰。” 而馬丁本人對自己的恢復狀況也是信心十足。 “我已經和之前有了很大的變化。”馬丁說。“我會重新找回手腕受傷之前的狀態。我現在的感覺和我受傷之前很像，我現在的主要目標就是回到那時的狀態。剛被交易到這裡時，我的目標只是適應這裡的所有人，而不是嘗試把每一次接球都轉化為進攻。現在這個適應階段已經結束了，我會重新做回我自己。” “沒有人見識過真正的我，我已經做好起飛的準備了。” --- September 14, 2010 Kevin Martin and his personal coach plot the return to "attack mode." If David Thorpe had marketing on his mind, he could have spoken of the great success of a summer spent in a gym with his prized pupil, Kevin Martin. Thorpe, Martin's personal coach for nine years and an ESPN.com columnist, has played an important role in Martin's success as an overachiever out of Western Carolina, something less than a hotbed for NBA talent. Martin had returned to Houston this week, having been in Tampa to work with Thorpe from May 10 through Sept. 2, and sounded so determined and so confident, Thorpe had his chance to explain his role in Martin's planned revival. Thorpe, however, gave Martin the credit. He said Martin has had the best summer shooting 3s he has ever had. He said Martin has embraced the Rockets training program. He pointed to Martin's dramatically improved athleticism and finishing ability. More than anything, however, Thorpe said Martin's success was largely due to his improved health and hard work. "There were two issues," Thorpe said. "Basically in his last full season in Sacramento, he was attacking basket and was tackled by Anthony Randolph. He landed incredibly awkwardly on his ankle. When he was rehabbing the ankle for a sprain, which should have been a 10-day issue, he found out he had severely bruised the ankle. He was not rehabbing that correctly, impacting his athleticism. He was in pain when he returned and kept re-aggravating it and re-aggravating it. He was up all night in pain some nights. "That summer, it was really hard to get him back to being athletic. I don't think he had another dunk that season. He was in tremendous pain. Then last year, Allen Iverson undercut him, I believe unintentionally, and he broke his wrist and shot poorly because of the broken wrist. "This is the first time since November, '08 he has been 100 percent physically (with the ankle) and the wrist feels great. "I'd love to say it is all from the hard work. He worked hard, but the biggest thing is he is totally healthy and back to being a really, really athletic player. He looked like a 21-year-old the way he was running and jumping and sprinting. The results were phenomenal. He never shot like this. He never had a better summer shooting the ball than this summer. I'm more hopeful than I ever have been before about him shooting the 3. "He wants to be an all star, wants to be one of best shooting guards in the league. He knows he has things to improve. He knows he has to stay healthy. He's not afraid of the challenge." Martin will tell you that Thorpe had something to do with all that, and Thorpe does admit that he tweaked Martin's famously unusual shooting motion. When Martin first got in the league, the Kings had Martin lower the ball to his hip to start his shooting stroke and as a rule Thorpe said he defers to the NBA teams that employ his player. But as Martin has gotten stronger since then, the wind up has become unnecessary. His motion remains distinctive, but this summer he has moved to starting his shot at a more conventional position. "The results were phenomenal," Thorpe said. "He never shot like this, never had a better summer shooting the ball than this summer. "It's fair to say I'm not an expert in much, but I know what good shooter looks like and I never had a shooter shoot like Kevin this summer." This might explain the confidence from Martin. "I'll be very different," Martin said. "I'll be back to my pre-wrist injury form. I'm feeling better, more like I was before the injury. That was the main goal, to get back there. My goal when I got traded was to fit in with a great group of guys, not try to be that person that came in here thinking he was going to take every shot. That fitting-in phase is definitely over. Now I'm ready to get back to being myself. "Nobody has seen the real me, yet. I'm ready to take off." Martin said much of the difference will be attitude. He was the Rockets' leading scorer last season, but said he was trying to fit. This season, he pledged to be in "attack mode" and said that mentality will work well with Yao Ming because it will draw fouls and allow Yao to spend more time on the line. "We just open up a lot of things for each other," Martin said. "If I'm in attack mode, that makes it easier for him going to the line, night in, night out and he doesn't have to take a banging down there. I don't have to take 20 shots to score 30 points. I can get 30 points on 12, 13 shots. Sometimes it doesn't look like I'm doing much, but that's the most efficient way to help the team overall. "I was down there last week and we talked a bit. He's very upbeat about things. We're both excited to play with each other. He feels like he'll have an elite 2-guard, and I know I'll have elite center. We're ready to work hard and get back to the playoffs and do some damage there." Martin arrived in Houston this week, launch a website (Kmart12.com) Tuesday evening and will be featured in Wednesday's announcement of the team's annual marketing campaign, all examples of him feeling far more at home than he ever did last season. His strong off-season aside, he will need to star for the Rockets to do some post-season "damage." He will have to finish better, shoot better and more than anything will have to defend much, much better than he did last season. Thorpe, however, might have a point. All that could come with better health and a summer of hard work. At least, with the start of camp a little more than a week away, that's the plan. "A lot of people are sleeping on us, but there is nothing wrong with that," Martin said. "Other than Yao, everybody on this team was slept on entering the league and look where we are today. We're very confident and ready to go." -- ※ 發信站: 批踢踢實業坊(ptt.cc) ◆ From: 202.175.121.106

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