[問題] 2010陽明山馬拉松 高程差??
已爬過文
也參考這位大大的高度變化圖 http://marathon.gemvg.com/?p=197
發現高差為前10K 400M + 10~30K 600M
如此看來陽明馬比太魯馬還硬 想請教跑過的前輩 上面的連結與今(每)年路線相同嗎?
還有台灣所舉辦的馬拉松中 同樣天氣條件下 陽明馬是最硬的嗎?
另外 想詢問板上對陽明馬有興趣的跑友 有要報名的可以推個文嗎 ^^b
因為跑完金石馬後就忙於學業 距陽明馬只剩10週的訓練時間 (從下週開始)
多點人報名可以壯壯膽 XD
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台大附近的朋友想一起練習的 也可以寄信或推文說一聲
一週三次 二400~1600m短距離 四5~13K中距離 六16~32K LSD (景美河濱)
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