[閒聊] 四歲小孩跑步適合嗎消失
女兒四歲
因為在高雄空氣很差
過敏了，每晚都流鼻涕咳嗽，
我不希望她靠吃藥治療過敏，
她也不敢洗鼻子，
所以想說帶去跑步練肺活量，
大概一天都可以跑高中操場三圈，大概超過1000公尺，
不曉得每天這樣運動對四歲小孩適合嗎？
印象中以前看過文章說小孩不適合過度運動，
不過跑了幾天真的過敏好很多了。
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