[洋基] 沙胖減肥，馬丁備戰

看板NY-Yankees作者Sechslee (そんな微軟で大丈夫か？)時間13年前 (2011/02/09 18:08)推噓13(13推 0噓 8→)

留言21則, 18人參與討論串1/1

Source: CC Sabathia down 30 pounds http://sports.espn.go.com/new-york/mlb/news/story?id=6102747 New York Yankees pitcher CC Sabathia has lost 30 pounds from offseason workouts, a source told ESPN The Magazine's Buster Olney. The ace left-hander is trying to keep pressure off his right knee, which required offseason surgery. Sabathia underwent arthroscopic surgery in late October to correct a small meniscus tear. Sabathia went a league-leading 21-7 in 2010 with a 3.18 ERA in his second season with the Yankees. He was 2-0 with a 5.63 ERA in three postseason starts. Russell Martin set to resume catching http://sports.espn.go.com/new-york/mlb/news/story?id=6102192 TAMPA, Fla. -- New York Yankees catcher Russell Martin is set to resume catching drills Wednesday for the first time since undergoing knee surgery in December. Martin had a tear in his right knee repaired, an injury that occurred during a training session. The two-time NL All-Star has been taking batting practice and throwing at the Yankees' minor league complex since late January. "I think I'll be ready for the season, for sure," Martin said Tuesday. "I'm not completely 100 percent. Still have some range of motion left in knee (to work on)." Martin set career lows last season with a .248 average, five homers and 26 RBIs in 97 games with Los Angeles. His season was cut short Aug. 3 when he broke his right hip and tore his shoulder during a game against San Diego. "Even before I hurt my knee, my hip was doing pretty good," Martin said. "I'm not really concerned with the hip. Obviously with the knee I had to take it easy on my whole right side, so my goal from now until the season is to strengthen that right side." Martin is projected to be the Yankees' primary catcher, with Jorge Posada shifting to designated hitter. Barring a trade, Francisco Cervelli, Jesus Montero and Austin Romine will compete for a reserve role. Part of Martin's offseason preparation included workouts used by mixed martial arts athletes. "I wasn't getting into the ring and fighting guys, it was more how they condition," Martin said. "A lot of power endurance stuff. High intensity work with short recovery time. Just taking swings (in batting practice), I never get tired, so I really don't get into bad habits." Martin signed a $4 million, one-year contract in December. He can an earn an additional $1,375,000 in performance bonuses under his Yankees deal for games played at catcher: $50,000 each for 30 and 35, and $75,000 apiece for 40 and each additional five through 120. Game notes Montero, 21, took part in extensive defensive drills Tuesday. "I want to be with the team this year," he said. "I want to show everybody I can catch." Montero, considered a top offensive prospect, has been doing on-field work for the past two weeks. -- 標題 [請神] 有些獵奇的精靈女劍士(大山本) 看板 AC_In

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Anzar

02/07 09:12,

02/07 09:12

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Anzar

02/07 09:13,

02/07 09:13

太神啦!!!真的是 [山本貴嗣] 剣の国のアーニス大山那本的封面真的完全是別的封面

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Anzar

02/07 15:22,