[心得]一升的水瓶就該裝一升的水
這篇要告訴大家
1不要逞強
2不要逞強.....
3練完別坐下
剛熱身加樁法五倍
於是就貓車了= =
暈半小時還在又暈又喘....
心臟要爆了...
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記時器真是恐怖的道具
帶上去會爆走...
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※ 發信站: 批踢踢實業坊(ptt.cc)
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