[轉錄] 有打桌球脊椎側彎的八卦嘛?
以前立港學長好像有提過這個問題，他還說建議大家沒事用左手打
...不知道是不是開玩笑?
不過忘記威延之前是怎麼受傷的，現在連博元都列入傷兵...只能說該做的防護要做好...
※ [本文轉錄自 tabletennis 看板]
作者: greatsam (......) 看板: tabletennis
標題: [問題] 打完球右側背部不舒服，這是正常的現象嗎?
時間: Tue Aug 11 01:03:38 2009
剛剛打兩小時
不知道是不是用力過猛 還是上半身壓太低
我右側背部有點不舒服
如果一直用單邊的肌肉
會不會脊椎側彎阿??
是不是我的姿勢不大正確??
請教板上各位大大
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※ 編輯: wei1388 來自: 220.229.80.37 (08/11 20:54)
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