[公告] 社交舞班-華爾茲課程/週二
一、(1)基本觀念
(2)左、右交換步(方塊步square)
(3)holding (握持)
(4)basic foot work
二、(1)八方向簡介
(2)Natural turn
(3)Outside change
(4)Outside natural turn
三、(1)Natural spin turn
(2)Reverse turn
四、(1)Whisk
(2)Chasse(from pp)
(3)Outside natural turn
五、(1)Open impetus turn
(2)Weave
(3)Outside natural turn
六、(1)預備動作男重心右足 -> Closed change -> 預備動作重心左足
(2)預備動作男重心左足 -> a. Natural turn
b. 第一組步子
(3)轉換舞呈線的舞步：Hesitation change & Closed change
七、Natural spin turn→Double backward lock→Reverse telemark
→Back whisk→Chasse from pp→Outside natural turn
八、Natural spin turn→Double backward lock→Closed telemark (lady forward)
→Back whisk→Quick natural spin turn
九、Turning lock→Open natural turn→Chasse to right→Outside change
→Outside natural turn
十、Natural spin turn→Chasse from cp→Right lunge→重心回左腳
→右足後交叉→Chasse to right→Outside change→Outside natural turn
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