[集訓]2/21
1.罰球*2(一球沒進伏地挺身15個)
2.三角傳球上籃 30球
3.2人小組快攻(右) 20球
4.2人小組快攻(左) 20球
5.3人小組快攻 35球
(1)運球上籃 (2)定點投籃
6.inside out(右) ※分中鋒(是否進球)和後衛(是否成功給球)
7.inside out(左)
8.pick and roll
1 2 3 4 5(1) (2) 6 7 8
O/X O/X 失 O/X 失 O/X 失 O/X 失 O/X O/X O/X 失 O/X
阿龐 0/2 3/0 4/0 3/1 1/1 1 1/6 2/0 4/0 1/1
純昌 1/1 4/0 2/0 2/0 3/2 1 0/3 2/0 3/0 2/0
士軒 0/2 2/1 2 2/1 2/1 3/2 1 0/3 5/0 6/0 3/1
威寰 0/2 4/0 1/3 1/1 1/2 1 2/2 2/0 3/0 2 3/1
安庭 3/0 4/0 2/1
振興 1/1 3/0 1/1 2/0 2/1 1 0/4 3/0 2/0 2/0
菇頭 0/2 2/1 0/2 1 2/0 2/0 2 1/5 2/0 2/0 2 1/2
蛋餅 0/2 3/0 0/3 1/0 3/1 2 1/2 4/2 6/0 4/0
鯨鯨 0/2 2/1 3/0 0/1 1 3/2 1 0/4 4/0 5/1 1/2
小邁 0/2 2/1 2/0 1/0 3/1 1/4 4/0 5/1 2/2
韋豪 1/1 3/0 3/1 2 2/2 1 0/2 1 1/4 1/0 3/0 2/1
宗翰 1/0 1/2
小諾 2/0 6/3 0/1
博玄 2/0 3/0 1/1 1/0 3/0 0/5
Ki 2/0 1 4/1 0/2
第一節(21分)
3分球 2分球 罰球 得 籃板
球員 試/中/% 試/中/% 試/中/% 分 攻/防/總 助攻 抄截 阻攻 失誤 犯規
------------------------------------------------------------------------------
A安庭 6/2/33% 4 3/2/5 5 1
------------------------------------------------------------------------------
小諾 1/0/0% 9/2/22% 4 4/2/6 2 1 1 2 2
------------------------------------------------------------------------------
振興 5/1/20% 2 1 3
------------------------------------------------------------------------------
Ki 3/0/0% 15/3/20% 6 3/8/11 2 4 2
==============================================================================
B 洪爺 3/0/0% 8/4/50% 8 3/10/13 1 2 11
------------------------------------------------------------------------------
阿龐 1/0/0% 9/1/11% 2 1/3/4 1 1
------------------------------------------------------------------------------
鯨鯨 5/0/0% 1/6/7 2
------------------------------------------------------------------------------
蛋餅 3/1/33% 2 5/2/7 1
------------------------------------------------------------------------------
宗翰 2/0/0% 5/1/20% 2 0/6/6 1 1
------------------------------------------------------------------------------
博玄 6/2/33% 4/1/25% 8 1 2
==============================================================================
Total
A:B 16:22
第二節(21分)
3分球 2分球 罰球 得 籃板
球員 試/中/% 試/中/% 試/中/% 分 攻/防/總 助攻 抄截 阻攻 失誤 犯規
------------------------------------------------------------------------------
A 威寰 2/0/0% 10/0/0% 1/3/4 2
------------------------------------------------------------------------------
純昌 1/0/0% 5/1/20% 2 0/3/3 3 3 1
------------------------------------------------------------------------------
士軒 1/0/0% 0/3/3 5
------------------------------------------------------------------------------
韋豪 14/4/29% 8 2/0/2 1 2
------------------------------------------------------------------------------
小邁 3/2/67% 4 1/4/5
==============================================================================
B 洪爺 4/1/25% 2 1/3/4 1 2
------------------------------------------------------------------------------
阿龐 1/0/0% 7/4/57% 8 0/2/2 2
------------------------------------------------------------------------------
安庭 2/1/50% 2 0/1/1 1
------------------------------------------------------------------------------
鯨鯨 3/1/33% 2 0/5/5 1
------------------------------------------------------------------------------
小諾 1/0/0% 9/4/44% 8 3/7/10 1
------------------------------------------------------------------------------
菇頭 1/0/0% 0/1/1 1 1
==============================================================================
Total
A:B 14:22
第三節(15分)
3分球 2分球 罰球 得 籃板
球員 試/中/% 試/中/% 試/中/% 分 攻/防/總 助攻 抄截 阻攻 失誤 犯規
------------------------------------------------------------------------------
A 洪爺 1/1/100% 5/1/20% 5 2/5/7 1 3
------------------------------------------------------------------------------
威寰 1/0/0% 6/2/33% 4 0/2/2 2
------------------------------------------------------------------------------
鯨鯨 2/1/50% 2 1
------------------------------------------------------------------------------
蛋餅 1/0/0% 1/0/1 1
------------------------------------------------------------------------------
韋豪 7/2/29% 4 2/2/4 1 1 1
==============================================================================
B 純昌 2/0/0% 1/2/3 2 2 2
------------------------------------------------------------------------------
安庭 12/3/25% 6 5/2/7 1 1
------------------------------------------------------------------------------
小諾 9/2/22% 4 2/5/7 1
------------------------------------------------------------------------------
Ki 6/1/17% 2 3/0/3 1 1 2
------------------------------------------------------------------------------
宗翰 5/0/0% 0/1/1 1 1
==============================================================================
Total
A:B 15:12
現在應該有許多人正在唱歌幫玟君學姐慶生吧!!
玟君學姐生日快樂~~~
第一節A隊只有四個人耶,應該是有人被我記錯隊了,麻煩推文說一下是誰
其他地方有錯誤或看不懂的也請推文告知唷
放完了寒假,今天練球許多人的手感都不見了說,第一節足足打了半小時
開學了,大家要認真練球喔,大中杯剩不到40天囉
星期六的師大友誼賽一天比四場,是個很好的練兵機會,請大家積極參與,認真比賽唷!
加油!!
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