[情報] 馬克
在別的地方找到的影片
A過來，有興趣的人可以看看
Asafa Powell教大家作些馬克的動作
Asafa Powell Nike Zoom ~Quick is Deadly~ (2007)
http://www.youtube.com/watch?v=9LPC-qZ6CO0
Asafa Powell Nike Zoom ~Drill 1: High Knees~
http://www.youtube.com/watch?v=aH4HVrUPY8s&feature=related
Asafa Powell Nike Zoom ~Drill 2: A Skip~
http://www.youtube.com/watch?v=ad0ToqBV3fo&feature=related
Asafa Powell Nike Zoom ~Drill 3: B Skip~
http://www.youtube.com/watch?v=ASQamQ3WV-0&feature=related
Asafa Powell Nike Zoom ~Drill 4: Backwards Run~
http://www.youtube.com/watch?v=HFj9Q8GFBE4&feature=related
Asafa Powell Nike Zoom ~Drill 5: Straight Leg Run~
http://www.youtube.com/watch?v=5-NlTRNbcZw&feature=related
還有Bolt兄創100米和200米世界記錄的影片
http://www.youtube.com/watch?v=3nbjhpcZ9_g&feature=related
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※ 編輯: austin1119 來自: 140.122.174.196 (12/13 10:14)
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