[心得] 我是葉老師
Hi 親愛的同學:
Namaskar, 當我蓋上課章時, 發現大家的出席率高的讓我感動, 可惜一星期的瑜伽課時間只有一小時,一學期十四堂說長不長說短也不短, 為師的每天在房間裡靜坐苦思冥想如何在這有限的時間內提高各位的瑜伽功力,最後讓我想出這個辦法,哈哈哈 就是回家功課,別想太多先做再說, 動作沒有完美與否, 我會幫你看,一天練5分鐘也好,練10分鐘更好,有做總比沒做好;學瑜伽不難, 持續鍛鍊很困難, 但是一旦愛上瑜伽,不做更難, 希望在這瑜伽道上一同前進,加油!誰先交作業就是我的愛徒.
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