教學日誌 2009.12.16
[出席人員] 妤嬙.瑄華.虹米.俊傑.政亞.湘羽.漢青.雯莘.
培華.雅琇.依庭.俊延.*黃*教練.新生們
[社課內容] 跑步 拉筋 熱身
色帶:升級準備
黑帶:(反擊、滑步、近身)旋踢 (滑步?)後踢
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