[影片]翻譯-臥推時弓背的必要性和方法
常常在健身房看到一些人臥推時身體非常不穩
或是槓子向下的路徑有問題
我想這部影片應該可以幫助許多人改善這樣的問題
小弟在健身的過程中都是靠看一些國外前輩的影片慢慢摸索
兩年來好不容易有點成果，決定把一些不錯的影片翻譯後分享給大家
這是我的第一次翻譯，如果有什麼批評或建議歡迎各位提出
謝謝各位!
https://www.youtube.com/watch?v=cP3QrZWiyyo
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※ 編輯: zedddd (118.168.112.136), 09/21/2017 09:21:36
※ 編輯: zedddd (118.168.112.136), 09/21/2017 09:22:18
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