[心得] 如何在肩膀疼痛時改善臥推動作(中文字幕)消失
https://goo.gl/5UqwPz
肩膀疼痛時,仍想要用臥推來訓練?
Jeff Cavaliere教你如何調整動作
分享給大家 :)
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Fitting Room TW
運動、健康相關資訊翻譯影片
官方Blog
http://fittingroomtw.blogspot.tw/
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https://goo.gl/HZhAhS
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