[心得] 減輕深蹲時膝蓋疼痛的暖身動作(中文字幕)消失
https://goo.gl/WVT1vC
膝蓋在深蹲時會感到疼痛？
Jeff Cavaliere希望你訓練前嘗試這幾個動作
分享給大家 :)
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如果有出我會翻
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※ 編輯: alan1231005 (1.161.153.10), 09/12/2017 22:57:10
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