[閒聊] 好痛痛～ 十大常見運動傷害
十大常見運動傷害中和健身比較相關的有：
下背拉傷a.k.a閃到腰
肩部選轉肌拉傷
二頭肌肌腱炎
胸肌拉傷 (照片超可怕der)
肩關節唇撕裂
各種傷害介紹與預防方法：
https://painandtraining.blogspot.tw/2017/09/5.html
祝各位巨巨金身不壞,遠離運動傷害XD
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※ 編輯: jasonx0301 (111.184.7.156), 12/06/2017 18:11:02