[心得] 不要像這樣做啞鈴划船 (中文字幕)消失

看板MuscleBeach作者時間6年前 (2017/06/14 17:50), 編輯推噓29(29推 0噓 2→)
留言31則, 29人參與, 最新討論串1/1
https://goo.gl/W6QHU1 這次要說明正確的啞鈴划船 除了動作的調整 連背部訓練前建議的伸展動作也一併講解 分享給大家 :) -- Fitting Room TW 運動、健康相關資訊翻譯影片 官方Blog http://fittingroomtw.blogspot.tw/ 官方臉書 https://goo.gl/HZhAhS -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 1.161.150.239 ※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1497433844.A.4D1.html
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06/14 17:53, , 1F
有了 頸～推！
06/14 17:53, 1F
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06/14 17:53, , 2F
終於
06/14 17:53, 2F
推
06/14 17:58, , 3F
順便問一下youtube是不是有人在貼你翻譯過的?
06/14 17:58, 3F
推
06/14 17:59, , 4F
回來啦
06/14 17:59, 4F
→
06/14 17:59, , 5F
Youtube有嗎? 我知道中國的網站是很多...
06/14 17:59, 5F
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06/14 18:34, , 6F
回來啦推
06/14 18:34, 6F
推
06/14 18:41, , 7F
推~
06/14 18:41, 7F
推
06/14 18:53, , 8F
感動回歸
06/14 18:53, 8F
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06/14 19:15, , 9F
讚讚讚
06/14 19:15, 9F
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06/14 19:22, , 10F
推推
06/14 19:22, 10F
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06/14 20:09, , 11F
Thank
06/14 20:09, 11F
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06/14 21:07, , 12F
感動 推
06/14 21:07, 12F
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06/14 21:08, , 13F
讚讚
06/14 21:08, 13F
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06/14 21:49, , 14F
請他們下次鎖對對象啊 Collins醫師研究
06/14 21:49, 14F
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06/14 22:10, , 15F
快推ㄚ
06/14 22:10, 15F
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06/14 22:25, , 16F
推推
06/14 22:25, 16F
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06/14 22:49, , 17F
最近剛練入門，好險有看
06/14 22:49, 17F
推
06/14 22:59, , 18F
是說這邊也算闊背嗎？傑
06/14 22:59, 18F
→
06/14 23:00, , 19F
夫往下延伸的好猛啊，我練了半年只有長到奶頭左右邊而已...
06/14 23:00, 19F
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06/14 23:03, , 20F
推翻譯 辛苦了
06/14 23:03, 20F
推
06/14 23:04, , 21F
b的那塊
06/14 23:04, 21F
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06/14 23:04, , 22F
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06/14 23:04, 22F
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06/14 23:19, , 23F
推，謝謝
06/14 23:19, 23F
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06/15 00:44, , 24F
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06/15 00:44, 24F
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06/15 01:48, , 25F
強勢回歸
06/15 01:48, 25F
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06/15 02:46, , 26F
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06/15 02:46, 26F
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06/15 08:34, , 27F
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06/15 08:34, 27F
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06/15 09:43, , 28F
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06/15 09:43, 28F
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06/15 12:14, , 29F
真好
06/15 12:14, 29F
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06/15 15:45, , 30F
推推
06/15 15:45, 30F
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06/17 16:27, , 31F
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06/17 16:27, 31F
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