[心得] 訓練目標並非總是對你有幫助 (中文字幕)消失
https://goo.gl/DdydQS
大家的訓練目標是什麼呢?
是三項健力的個人紀錄還是更好的體態?
一起看看Jeff Cavaliere的想法
分享給大家 :)
--
Fitting Room TW
運動、健康相關資訊翻譯影片
官方Blog
http://fittingroomtw.blogspot.tw/
官方臉書
https://goo.gl/HZhAhS
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 1.161.129.84
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1493994485.A.704.html
推
05/05 22:33, , 1F
05/05 22:33, 1F
→
05/05 22:47, , 2F
05/05 22:47, 2F
推
05/05 22:49, , 3F
05/05 22:49, 3F
推
05/05 22:54, , 4F
05/05 22:54, 4F
推
05/06 00:08, , 5F
05/06 00:08, 5F
推
05/06 00:22, , 6F
05/06 00:22, 6F
推
05/06 00:41, , 7F
05/06 00:41, 7F
推
05/06 01:01, , 8F
05/06 01:01, 8F
推
05/06 01:17, , 9F
05/06 01:17, 9F
推
05/06 01:26, , 10F
05/06 01:26, 10F
推
05/06 01:40, , 11F
05/06 01:40, 11F
推
05/06 08:13, , 12F
05/06 08:13, 12F
推
05/06 09:55, , 13F
05/06 09:55, 13F
推
05/06 12:37, , 14F
05/06 12:37, 14F
推
05/06 16:56, , 15F
05/06 16:56, 15F
推
05/07 01:42, , 16F
05/07 01:42, 16F
推
05/07 09:10, , 17F
05/07 09:10, 17F
推
05/07 16:10, , 18F
05/07 16:10, 18F
→
05/07 21:25, , 19F
05/07 21:25, 19F