[問題] 乳清有沒有溶會有差嗎?
我家馬克杯不大 約400多cc
我泡的是WHEY gold standard的乳清
每次都裡面挖一大匙出來配滿滿冷水喝
乳清結塊好像蠻普遍的 我也不例外
個人不討厭乳清的味道 冷冷還是結塊怎樣我都沒差
比較有疑問的是 結塊除了影響口感 對於吸收會有差嗎?
因為這水量感覺好像不太夠 有時候甚至有一大塊裡面還有乾的粉(不過我就把它咬開照吃
)
你可能會問 幹嘛不換大點的杯子
額……如果不影響效果 我是不介意這些結塊啦 反正這樣咬也解解嘴饞
怕的就是影響了吸收
但查不到相關資料 有大大可以釋疑嗎?
順帶一問 用熱水泡到底會不會怎樣呀?
我有時候晃神就用熱水加下去了 其實冷水比較好喝不過我還是硬著頭皮喝了
除了結塊更多 比較不好喝一點 沒啥不同
有點怕浪費了效果 但這真的眾說紛紜 到底乳清可不可以用熱水啊?
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 101.14.144.251
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1491830049.A.5C3.html
推
04/10 21:18, , 1F
04/10 21:18, 1F
推
04/10 21:23, , 2F
04/10 21:23, 2F
推
04/10 21:25, , 3F
04/10 21:25, 3F
推
04/10 21:27, , 4F
04/10 21:27, 4F
推
04/10 21:28, , 5F
04/10 21:28, 5F
推
04/10 21:41, , 6F
04/10 21:41, 6F
噓
04/10 21:45, , 7F
04/10 21:45, 7F
推
04/10 22:01, , 8F
04/10 22:01, 8F
推
04/10 22:06, , 9F
04/10 22:06, 9F
推
04/10 22:16, , 10F
04/10 22:16, 10F
推
04/10 22:24, , 11F
04/10 22:24, 11F
推
04/10 22:30, , 12F
04/10 22:30, 12F
→
04/10 22:30, , 13F
04/10 22:30, 13F
推
04/10 22:43, , 14F
04/10 22:43, 14F
推
04/10 22:48, , 15F
04/10 22:48, 15F
推
04/10 22:49, , 16F
04/10 22:49, 16F
推
04/10 22:52, , 17F
04/10 22:52, 17F
推
04/10 22:55, , 18F
04/10 22:55, 18F
推
04/10 23:24, , 19F
04/10 23:24, 19F
推
04/10 23:35, , 20F
04/10 23:35, 20F
推
04/11 00:05, , 21F
04/11 00:05, 21F
推
04/11 00:12, , 22F
04/11 00:12, 22F
推
04/11 00:16, , 23F
04/11 00:16, 23F
推
04/11 00:46, , 24F
04/11 00:46, 24F
推
04/11 01:06, , 25F
04/11 01:06, 25F
推
04/11 01:20, , 26F
04/11 01:20, 26F
推
04/11 01:33, , 27F
04/11 01:33, 27F
推
04/11 03:33, , 28F
04/11 03:33, 28F
→
04/11 03:33, , 29F
04/11 03:33, 29F
推
04/11 07:36, , 30F
04/11 07:36, 30F
推
04/11 07:42, , 31F
04/11 07:42, 31F
推
04/11 09:14, , 32F
04/11 09:14, 32F
推
04/11 09:20, , 33F
04/11 09:20, 33F
推
04/11 09:25, , 34F
04/11 09:25, 34F
推
04/11 11:16, , 35F
04/11 11:16, 35F
推
04/11 11:35, , 36F
04/11 11:35, 36F
推
04/11 13:47, , 37F
04/11 13:47, 37F