[問題] 啞鈴臥推疑問？
各位巨巨請教一下，以往小弟臥推時下放大概在乳頭上方一些，可以推到70磅4下3組，最
近看館長直播後改下放至乳頭下方，發現會降磅數至60磅8下3組，這樣正常嗎？
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推
03/26 16:54, , 1F
03/26 16:54, 1F
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03/26 16:55, , 3F
03/26 16:55, 3F
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03/26 16:55, 4F
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03/26 16:55, 5F
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03/26 17:13, , 6F
03/26 17:13, 6F
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03/26 17:50, , 7F
03/26 17:50, 7F
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03/26 17:50, , 8F
03/26 17:50, 8F
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03/26 20:26, , 9F
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03/27 10:26, , 10F
03/27 10:26, 10F
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03/30 20:14, , 12F
03/30 20:14, 12F
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03/30 20:14, 13F
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03/30 20:15, 14F