[心得] 背部訓練 | 6分鐘肌肉痠痛 (中文字幕)消失
https://goo.gl/w7GFRu
這次Jeff Cavaliere延續之前的影片
要帶來6分鐘的背部訓練
提供給大家參考:)
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運動、健康相關資訊翻譯影片
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http://fittingroomtw.blogspot.tw/
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https://goo.gl/HZhAhS
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