[討論] 請問在家踩飛輪大家都看什影片訓練？
為了養成良好運動習慣近日入手一台飛輪，以前在健身房上過課對飛輪姿勢與呼吸方式都
有正確的概念不至於亂踩。
可自我訓練實在無法有效率的燃燒所以自己在 YouTube找了些國外影片跟著騎，以下是我
參考的系列：
https://youtu.be/04-VoVzOiSg
想問大家在家踩飛輪都看什影片訓練？
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※ 編輯: BPQTWY (39.8.232.93), 10/15/2016 11:54:54
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