[閒聊] 現在年輕人還滿幸福的
從小胖到現在已經二十年
那時候只知道跑步這減重的方法,考完高中聯考我天天到操場去跑步
考完大學指考也是照辦
但當時專業資訊不像現在這樣隨手可得,網路當時還在撥接階段
也沒有估狗方便
偶然在看轉播日本職棒的節目中聽到投手訓練下盤很普遍的方式就是跑步
(當然現在的訓練更專業跟多元了)
那時候開始跑步這條路,當時根本沒有現在這種運動風氣
那時候天天跑步在當兵時很吃香
退伍了要換便服發現我還是要穿2L 那時候體重比現在還輕(68)
但就是沒辦法
現在基代 重訓 核心 還有太多資訊唾手可得
看到滿多年輕人不用走我這樣多的冤枉路其實還滿羨慕跟感嘆地!
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