[問題] 滑步機VS跑步機
最近想練習鐵人三項 因為其中有跑步10公里
想要用滑步機代替跑步機練習(因為比較不傷膝蓋)
不知道這樣可不可行?
還是要搭配其他的增加阻力方式練習呢?
thanks!!
--
Every story has more than one side.
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 203.72.58.210
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1462775382.A.912.html
推
05/09 14:34, , 1F
05/09 14:34, 1F
推
05/09 14:46, , 2F
05/09 14:46, 2F
→
05/09 15:02, , 3F
05/09 15:02, 3F
→
05/09 15:26, , 4F
05/09 15:26, 4F
→
05/09 15:28, , 5F
05/09 15:28, 5F
推
05/09 15:57, , 6F
05/09 15:57, 6F
→
05/09 15:57, , 7F
05/09 15:57, 7F
推
05/09 16:40, , 8F
05/09 16:40, 8F
→
05/09 16:41, , 9F
05/09 16:41, 9F
推
05/09 17:21, , 10F
05/09 17:21, 10F
→
05/09 17:24, , 11F
05/09 17:24, 11F
→
05/09 17:25, , 12F
05/09 17:25, 12F
→
05/09 17:25, , 13F
05/09 17:25, 13F
推
05/09 17:47, , 14F
05/09 17:47, 14F
推
05/09 18:42, , 15F
05/09 18:42, 15F
→
05/09 18:42, , 16F
05/09 18:42, 16F
推
05/09 18:44, , 17F
05/09 18:44, 17F
推
05/09 20:33, , 18F
05/09 20:33, 18F
→
05/09 20:33, , 19F
05/09 20:33, 19F
→
05/09 20:33, , 20F
05/09 20:33, 20F
→
05/09 21:50, , 21F
05/09 21:50, 21F
→
05/09 21:51, , 22F
05/09 21:51, 22F
→
05/09 21:52, , 23F
05/09 21:52, 23F
→
05/09 23:21, , 24F
05/09 23:21, 24F
→
05/09 23:21, , 25F
05/09 23:21, 25F
→
05/09 23:21, , 26F
05/09 23:21, 26F
→
05/09 23:21, , 27F
05/09 23:21, 27F
→
05/09 23:21, , 28F
05/09 23:21, 28F
→
05/09 23:21, , 29F
05/09 23:21, 29F
→
05/09 23:22, , 30F
05/09 23:22, 30F
→
05/09 23:22, , 31F
05/09 23:22, 31F
→
05/09 23:22, , 32F
05/09 23:22, 32F
→
05/09 23:22, , 33F
05/09 23:22, 33F
→
05/09 23:22, , 34F
05/09 23:22, 34F
→
05/09 23:22, , 35F
05/09 23:22, 35F
推
05/09 23:27, , 36F
05/09 23:27, 36F
→
05/09 23:27, , 37F
05/09 23:27, 37F
→
05/09 23:27, , 38F
05/09 23:27, 38F
→
05/09 23:27, , 39F
05/09 23:27, 39F
→
05/09 23:31, , 40F
05/09 23:31, 40F
→
05/09 23:31, , 41F
05/09 23:31, 41F
→
05/09 23:31, , 42F
05/09 23:31, 42F
→
05/09 23:32, , 43F
05/09 23:32, 43F
→
05/09 23:38, , 44F
05/09 23:38, 44F
→
05/09 23:38, , 45F
05/09 23:38, 45F
推
05/09 23:46, , 46F
05/09 23:46, 46F
推
05/10 13:57, , 47F
05/10 13:57, 47F
推
05/10 14:02, , 48F
05/10 14:02, 48F
→
05/10 14:02, , 49F
05/10 14:02, 49F
→
05/10 14:02, , 50F
05/10 14:02, 50F
→
05/10 14:02, , 51F
05/10 14:02, 51F
→
05/10 15:11, , 52F
05/10 15:11, 52F
→
05/10 15:12, , 53F
05/10 15:12, 53F
→
05/10 15:13, , 54F
05/10 15:13, 54F
→
05/10 15:23, , 55F
05/10 15:23, 55F
推
05/10 18:10, , 56F
05/10 18:10, 56F
→
05/10 22:23, , 57F
05/10 22:23, 57F
推
05/11 18:27, , 58F
05/11 18:27, 58F
→
05/11 18:27, , 59F
05/11 18:27, 59F
→
05/11 18:27, , 60F
05/11 18:27, 60F
→
05/11 18:29, , 61F
05/11 18:29, 61F
→
05/11 18:29, , 62F
05/11 18:29, 62F
推
05/11 22:44, , 63F
05/11 22:44, 63F
→
05/11 22:44, , 64F
05/11 22:44, 64F