[問題] 少鹽後胃口跟口味都變了???
以前我吃很鹹，後來因為游泳圈困擾
看到吃重鹹會影響影響身體以為糖分過低（下略
然後只要自己煮我就都不放鹽
最近發現家裡有買牛排真空包
以前可以吃整塊還尬一碗麵都沒問題
不放鹽之後才吃半塊我就覺得好油好膩好想吐……
雖然連麵都吃不下，但是也沒有以前飽足感
光是無鹽這樣算是正常現象嗎???
還是我太極端不好要加減放點鹽才健康???
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