[問題] 肩關節疼痛問題
各位巨巨,大給賀
最近在伸展運動時,
仰臥,膝蓋彎曲,腳貼地,收肩夾骨,做I Y T W 動作時候,
發現右肩膀很緊有刺痛感覺,
http://imgur.com/QGBy9io
肩推動作
這是站著拍指疼痛地方
請問各大大,這樣症狀算是夾擠嗎? 還是其他症狀？
還有想問這樣的狀況要怎樣才能比較舒緩,或者疼痛消失
我了解最快的方式去找醫生,但還是想ＰＯ文問版上的大大一起討論
不好意思,打擾了。
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