[問題] 生酮飲食結合重訓
請問版上有人在採取這種作法嗎?
我目前正在嘗試,但做沒幾下頭就開始暈了四肢無力,是剛開始不適應呢?
還是生酮飲食產生能量效率變慢所以本來就不能做太重?
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 140.109.16.82
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1457852475.A.23C.html
推
03/13 15:03, , 1F
03/13 15:03, 1F
→
03/13 15:11, , 2F
03/13 15:11, 2F
推
03/13 15:13, , 3F
03/13 15:13, 3F
推
03/13 15:23, , 4F
03/13 15:23, 4F
→
03/13 15:27, , 5F
03/13 15:27, 5F
推
03/13 15:29, , 6F
03/13 15:29, 6F
推
03/13 17:10, , 7F
03/13 17:10, 7F
→
03/13 17:11, , 8F
03/13 17:11, 8F
→
03/13 17:12, , 9F
03/13 17:12, 9F
→
03/13 17:13, , 10F
03/13 17:13, 10F
→
03/13 17:36, , 11F
03/13 17:36, 11F
推
03/13 20:06, , 12F
03/13 20:06, 12F
推
03/13 23:57, , 13F
03/13 23:57, 13F
推
03/14 00:45, , 14F
03/14 00:45, 14F
推
03/14 00:52, , 15F
03/14 00:52, 15F