[問題] 出國能拿行李箱能當當壺鈴練肌肉嗎?
明天要去日本五天
查過行程無法去到有健身房的地方
我的行李大概16kg
有辦法當壺鈴在旅館練嗎?
因為沒學過壺鈴跪求推薦動作
不然我只想到能拿來練彎矩+划船
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