[閒聊] 想增肌? EAT LIKE A BOSS!
不只訓練有motivation影片
"吃"也有!!
https://www.youtube.com/watch?v=W-JoUrkdILY
畢竟"Nutrition"地位可是跟"Training"一樣重要的阿 (還有一個 Recovery )
看完覺得腸胃開始蠕動了
我要去吃宵夜了~~~ I don't eat for taste!
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