[問題] 下胸鍛鍊
小弟爬文後知道，胸肌沒有分內外，但是有分上中下，
而下胸最多人推薦的方法就是用雙槓些微前傾去練，
不過有點疑惑的是，好像大多數人練上胸跟平胸的比率較高，
且爬文看到威力版主也說他從來不練下胸的，這讓我更疑惑了QQ
是因為平胸多練肉量夠自然可以撐起下胸，還是有其他原因呢，
斜板下胸臥推跟雙槓哪個練法會更有效率呢~~
謝謝各位巨巨解惑
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