[問題] go gym 永春館 教練推薦
新手初學,想請問一下在go gym 永春館,有沒有推薦的教練?
主要是增肌,和練一些線條出來
(爬以前的文章,好像不是很推薦,不道現在的情形如何?)
另外,如果另一位是年紀比較大一點的長輩
會推薦先參加教練課程嗎?
還是讓他去游泳就好了。
因為有一段時間沒有在運動了,身材也蠻中廣的。
不過他比較喜歡游泳就是了。
--
人生在世如春夢,似這般都付與斷井頹垣;
我只活一過一次。
墳也已造好。
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