[問題] 蹲舉,膝蓋怪怪的
大家晚安@@小弟弟我蹲舉 斷斷續續練了快一年了,最近比較積極,之前蹲舉膝蓋都沒有怪怪的,但是自從兩週前 天氣轉冷之後我發現 我熱身完,蹲到差不多50%RM的時候 蹲下去大腿與地面水平再下去一點開始,我的右膝有一條東西在拉扯的感覺,左腳完全沒有,拉扯的位子好像是在膝蓋骨靠近大腿內側一點點的地方, 手指處
http://miupix.cc/pm-W29TVL
http://miupix.cc/pm-YLSKCV
先說我知道我膝蓋沒有很美@@單純想問一下是否有前輩有類似經驗?是否有大礙?要去看醫生嗎?(我這三個月來已經看超多次醫生==下背導致足弓痛)
謝謝^_^
--
Sent from my iPhone
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 59.126.142.250
※ 文章網址: http://www.ptt.cc/bbs/MuscleBeach/M.1415628736.A.849.html
→
11/10 22:15, , 1F
11/10 22:15, 1F
推
11/10 22:52, , 2F
11/10 22:52, 2F
→
11/10 22:53, , 3F
11/10 22:53, 3F
→
11/10 22:53, , 4F
11/10 22:53, 4F
→
11/10 22:54, , 5F
11/10 22:54, 5F
→
11/10 23:18, , 6F
11/10 23:18, 6F
→
11/10 23:18, , 7F
11/10 23:18, 7F
→
11/10 23:24, , 8F
11/10 23:24, 8F
→
11/10 23:42, , 9F
11/10 23:42, 9F
→
11/10 23:43, , 10F
11/10 23:43, 10F
→
11/10 23:44, , 11F
11/10 23:44, 11F
→
11/10 23:46, , 12F
11/10 23:46, 12F
→
11/10 23:46, , 13F
11/10 23:46, 13F
→
11/10 23:48, , 14F
11/10 23:48, 14F
→
11/10 23:49, , 15F
11/10 23:49, 15F
→
11/10 23:50, , 16F
11/10 23:50, 16F
推
11/11 09:15, , 17F
11/11 09:15, 17F
→
11/13 19:45, , 18F
11/13 19:45, 18F
→
11/13 19:46, , 19F
11/13 19:46, 19F
→
11/13 19:46, , 20F
11/13 19:46, 20F
推
11/13 22:44, , 21F
11/13 22:44, 21F
→
11/13 22:46, , 22F
11/13 22:46, 22F
→
11/13 22:46, , 23F
11/13 22:46, 23F
推
11/13 22:49, , 24F
11/13 22:49, 24F
→
11/14 15:14, , 25F
11/14 15:14, 25F