[問題] 肉變鬆了也下垂了
小弟我這幾天在家做伏地挺身
想說這次一定要下定決心好好練一下自己的身體
結果操過頭 三頭肌很痠
脫衣服都是種痛苦啊~
可是我發現我的三頭肌那邊的肉變得比以前下垂
摸起來鬆鬆軟軟的
這是正常的嗎...?
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