[問題] BMI和身材不符
=我體重63.7
身高183
BMI19
但看起來很瘦
看起來大概只有57KG吧 我自己也覺得我看起來比實際體重瘦
為啥會這樣
是因為體脂肪少嗎
有啥麼方法能增重呢(就算脂肪也好
欸
困擾我很久了
多吃好像沒啥用.代謝率也正常(之前有去醫院量
希望能夠在這裡解決問題
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