[討論] 天氣變熱在大太陽底下慢跑是不是會變慢?
看板MuscleBeach作者turbulent (tubulent mindset)時間13年前 (2011/04/10 11:59)推噓7(7推 0噓 11→)留言18則, 10人參與討論串1/1
小弟我通常半小時內,也就是30分鐘一定可以跑得完4800
我知道這樣的level跟很多人比較起來還是很遜
因為很多人半小時都是跑5000甚至6000的
可是最近天氣有比較熱,我通常9點半開跑
整個就是30分鐘跑不完,前幾天甚至出現34分鐘這種荒唐的成績
是因為天氣熱體力消耗比較大嗎??還是我真的太low了?? = =
大家覺得天氣熱有被影響到嗎?還是沒有差??
當然這是以在太陽底下跑為主,室內的就不算囉^
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