[問題]練了六星期的新手之抱歉~抱歉~
不好意思,由於我是新鄉民!還不太會使用板板
冒犯到大家真是不好意思!等等我會好好爬文的
關於二頭肌我再這裡說明一下,
我說前後都練了,”後”是指三頭肌
因為我是某前輩當面教的!我都沒問他肌肉群組的名字
只知道肌肉的位置而已;因為星期一當天幾乎都是二頭肌的訓練
所以我以為練三頭的位置也是二頭肌某小塊肌肉╮(﹀_﹀")╭
謝謝各位大大的指教!小弟我很感動!
另外我不會砍掉重練的!我會更努力鑽研的!
大家加油
_________________________________________________
各位大大!我沒有嚇著,我只是很尊重欽佩各位大大,
不管是BBS也好!健身也好!!大家都是我的前輩!!
不希望因為我一個人不懂遊戲規則!而打壞你們逛板版的氣氛。
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