[閒聊] wii fit
去年我媽媽聽說wii fit好像不錯玩
又可以做運動 就要我買一台回家
買回來後全家人都在做運動
不過約1個月後 wii fit就在積灰塵了
wii fit裡面有一個項目 有氧運動
不知道有沒有玩過wii fit的板民有試過
裡面的運動有跑步(原地跑感覺比真的跑還累…)
搖呼拉圈~
還有那種地板放個板子隨著音樂在板子上踏來踏去的那個運動，
最近肚子開始感覺有一小圈脂肪出現
不知道用wii fit的有氧是不是可以達到減脂的效果^^"
大家覺得呢
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