[練球] 12/23第十三次正式練球
5:30~6:00 熱身
6:00~6:30 基本球熱身
6:30~7:00 腳步
7:00~8:30 分家帶練
8:30~9:00 體能
p.s 這是最後一次正式練球了
下周12/30考慮連假關係就自由練球
下下周1/6逢期末考準備周也自由練球
1/13是分家對抗賽 詳細情形之後會在板上公布
明天我有事會晚到 我會請張仲傑先帶
一樣請假的推文
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※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 140.112.125.32
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12/22 19:34, , 1F
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12/22 20:38, , 2F
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12/22 20:39, , 3F
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12/22 21:24, , 5F
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12/22 21:29, , 6F
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12/22 21:42, , 7F
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12/22 22:15, , 8F
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12/22 22:50, , 9F
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12/22 23:19, , 10F
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12/22 23:19, , 11F
12/22 23:19, 11F
※ 編輯: cheweicheng 來自: 175.180.96.154 (12/23 00:22)
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12/23 00:45, , 12F
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12/23 10:03, , 13F
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12/23 10:32, , 14F
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12/23 11:38, , 15F
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12/23 12:23, , 16F
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12/23 13:06, , 17F
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12/23 13:45, , 18F
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12/23 14:02, , 19F
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12/23 14:07, , 20F
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12/23 14:23, , 21F
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12/23 15:13, , 22F
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12/23 15:30, , 23F
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12/23 15:33, , 24F
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12/23 15:43, , 25F
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12/23 16:27, , 26F
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12/23 16:27, , 27F
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12/23 16:35, , 28F
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12/23 16:45, , 29F
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12/23 16:47, , 30F
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12/23 16:47, , 31F
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12/23 16:53, , 32F
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12/23 17:11, , 33F
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12/23 17:26, , 34F
12/23 17:26, 34F
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12/23 17:33, , 35F
12/23 17:33, 35F
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12/23 17:46, , 36F
12/23 17:46, 36F
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12/24 00:14, , 37F
12/24 00:14, 37F