[煩耶] 肥肉消失
減肥這種事情真是有點麻煩,等等好像不只是有點
大小腿與與外腹斜肌(簡單來說就是肚子)
蝴蝶袖也稍微摸的出來
指定部位的減肉,似乎比想像中的困難許多?
也許深蹲可以有效減除大小腿的贅肉
但不長久我想也是很容易復胖的
哀...體型這種東西真的好麻煩
好想減肉
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