擴背ㄐ消失

看板Hate作者時間8年前 (2017/07/10 00:10), 編輯推噓4(6推 2噓 25→)
留言33則, 9人參與, 最新討論串1/1
剛剛跟我說它好痠 還是習慣在睡覺前做個棒式什麼的運動 不要阻止我睡覺前運動！！！！！ -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 27.105.55.127 ※ 文章網址: https://www.ptt.cc/bbs/Hate/M.1499616627.A.8AC.html
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07/10 00:10, , 1F
會睡不著
07/10 00:10, 1F
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07/10 00:11, , 2F
五樓括約肌也覺得痠痛
07/10 00:11, 2F
推
07/10 00:11, , 3F
幫他按摩
07/10 00:11, 3F
推
07/10 00:13, , 4F
練不好一塊一塊的不好看唷
07/10 00:13, 4F
推
07/10 00:13, , 5F
睡前運動不會太興奮嗎
07/10 00:13, 5F
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07/10 00:14, , 6F
做瑜珈伸展對肌肉也很有幫助
07/10 00:14, 6F
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07/10 00:14, , 7F
快睡
07/10 00:14, 7F
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07/10 00:14, , 8F
我一樣很好睡 我是豬
07/10 00:14, 8F
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07/10 00:14, , 9F
我按不到 會抽筋
07/10 00:14, 9F
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07/10 00:15, , 10F
擴背肌要怎麼練 沒健身器材的話QQ
07/10 00:15, 10F
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07/10 00:15, , 11F
女生能練到一塊一塊很難啦
07/10 00:15, 11F
推
07/10 00:15, , 12F
樓上姆咪
07/10 00:15, 12F
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07/10 00:15, , 13F
你是豬公的女友
07/10 00:15, 13F
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07/10 00:15, , 14F
水瓶裝水 我是有買便宜的啞鈴
07/10 00:15, 14F
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07/10 00:15, , 15F
我蹦蹦跳
07/10 00:15, 15F
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07/10 00:16, , 16F
歪歪你是練什麼姿勢 可以分享一下ㄇQQ
07/10 00:16, 16F
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07/10 00:16, , 17F
也可以抓天花板做假性引體
07/10 00:16, 17F
推
07/10 00:17, , 18F
用狼牙棒嚕背
07/10 00:17, 18F
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07/10 00:18, , 19F
哈哈哈哈 嗨嗨菊草葉示範
07/10 00:18, 19F
推
07/10 00:19, , 20F
主要是抓東西引導你的背部
07/10 00:19, 20F
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07/10 00:19, , 21F
用講的好累==
07/10 00:19, 21F
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07/10 00:20, , 22F
07/10 00:20, 22F
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07/10 00:20, , 23F
22868048346.jpg
07/10 00:20, 23F
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07/10 00:20, , 24F
07/10 00:20, 24F
噓
07/10 00:20, , 25F
喔
07/10 00:20, 25F
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07/10 00:21, , 26F
讚讚讚 歪歪我愛你
07/10 00:21, 26F
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07/10 00:22, , 27F
07/10 00:22, 27F
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07/10 00:22, , 28F
這網站都有gif
07/10 00:22, 28F
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07/10 00:22, , 29F
哇哇哇 存起來惹 謝謝～
07/10 00:22, 29F
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07/10 00:23, , 30F
<3
07/10 00:23, 30F
噓
07/10 00:24, , 31F
==
07/10 00:24, 31F
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07/10 00:24, , 32F
= =
07/10 00:24, 32F
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07/10 00:25, , 33F
~(♥o♥)~
07/10 00:25, 33F
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